Maximizing Performance While Balancing Your Life

Program Goals & Learning Goals:

1. To evaluate and discuss the 5 most important areas of life and chart current and future desired expenditures of time in all areas.

2. To talk about the Triangle of Success and Fulfillment as a philosophy to maximize your performance and balance your life.

3. To learn a 4-step, 15-minute JustBE aliveTM stress management strategy to help you maximize your performance and balance your life.

4. To identify your current goals, issues, concerns, challenges and their solutions and strategies.